Can you see the
change in me? It may not be obvious to
you. I participate in family
activities. You tell me you’re glad to see that I don’t
cry any more.
But I do cry. When everyone has gone – when it is safe –
tears fall.
I cry until I am
exhausted and can finally fall asleep.
I’m active in my
church. I sing hymns. I listen to the sermon.
You tell me you
admire my strength and my positive attitude.
But I’m not
strong. I feel that I have lost control,
and I panic when I think about tomorrow …next week…next month…next year
You tell me you’re
glad I’m ‘’over’’ the death of my loved one.
But I’m not ‘’over
it’’. If I get over it, I will be the
same as before my loved one died. I will
never be the same. At times I think I’m
beginning to heal, but the pain of loosing someone I loved so much has left a
permanent scar on my heart.
I visit my neighbors. You tell you’re glad to see I’m holding up
well.
But I’m not holding
up so well. Sometimes I want to lock my
door and hide from the world.
I spend time with
friends I appear calm and collected. I
smile when appropriate. You may tell me
it’s good to see me back to my ‘’old self’’.
But I will never be
back to my ‘’old self’’. Death and grief
has touched my life and I am forever changed.
Adapted from Rhonda Wilson
11/5/12
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